Who We Are:

We are a confidential, professional and bespoke service offering a safe space to explore emotions, life challenges, career goals, or more complex psychological conditions. 

We value congruency, unconditional positive regard and empathy as key components to an effective and well-balanced therapeutic and coaching relationship.

Our approach to therapy and coaching is Person-Centred, whilst also incorporating Cognitive Behavioural models, Mindfulness techniques and creative tools. We believe that every individual is unique and different, and so we aim to offer a range of approaches to therapy and coaching.

Our Services:


  • Individual counselling and psychotherapy 

  • Individual career coaching

  • Corporate services - bespoke counselling and coaching packages for corporate employees

  • International services - counselling and coaching for anyone, anywhere in the world

We Also Offer:

  • Free on site parking

  • Free initial 20 minute telephone consultation

  • 1:1 counselling and coaching 

  • Telephone counselling and coaching

  • Online methods for counselling and coaching (email, video call and real-time typed conversation)

  • Face-to-face counselling and coaching 

  • Short-term counselling and coaching

  • Long-term counselling and coaching 

  • Evening and weekend appointments 

  • A calm, quiet and confidential counselling and coaching space

  • Wheelchair access to the building